Adam Clark
Owner
Fitness Credentials:
ACE Personal Trainer, TRX, Certified Functional Strength Coach, Certified Corporate Wellness Specialist, Bachelor’s Degree in Exercise Science Fit ...
Mollie Nelson
Personal Trainer
Credentials:
NASM Certified Personal Trainer Fit Tip:
Don't underestimate the power of mental toughness when it comes to reaching your fitness goals. Favorite Quote:
"Life ...
Marcus Theriault
Personal Trainer
Credentials:
Bachelor's in Exercise Science, NASM Certified Personal Trainer Fit Tip:
When theres little motivation to go to the gym, think of fitness as a self-care routine. ...
Mike Brown
Personal Trainer
Fitness Credentials:
NASM Personal Training Certification, Expertrating Group Trainer Certification Fit Tip:
The only person you should compete with is the person you were ...
Bridget Deckers
Massage Therapist
Credentials:
Licensed Massage Therapist, Registered Polarity Therapist, Reiki Level II Fit Tip:
Every day we can do something to help our bodies. It can be drinking that ...
Amanda Rucci
Massage Therapist
Credentials:
Massage Therapist, Physical Therapist Assistant Fit Tip:
Don't compare your progress to your neighbor's because everyone moves at their own pace. Do what is best ...
Sheldon
Chief Entertainment Officer
Fitness Credentials:
Cat Yoga Master Trainer, YouTube Exercise Video Actor Fit Tip:
Exercise is better on the floor. If there is a human around doing planks, I like to ...