Sheldon, Fitness Instructor

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Fitness Credentials: Cat Yoga Master Trainer, YouTube Exercise Video Actor

Fit Tip: Exercise is better on the floor. If there is a human around doing planks, I like to increase the difficulty for them by getting in the way.

Favorite Quote: “Bazinga!” – Sheldon Cooper

Hobbies: Sleeping, resting, anything recovery-related, chewing on the ends of plants, “exercising” with my dad

Something You May Not Know: There isn’t a place I don’t like to sleep.

Guiding You Through Every Step of the Way!

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