Bridget Deckers, Fitness Instructor

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Bridget Deckers

Credentials: Licensed Massage Therapist, Registered Polarity Therapist, Reiki Level II

Fit Tip: Every day we can do something to help our bodies. It can be drinking that extra glass of water, going for a walk, a few minutes of stretching, or taking a minute to focus on our breathing. For me, personal fitness encompasses all aspects of my body and mind.

Favorite Quote: "We know what we know, we know what we don't know, but also we don't know what we don't know." - advice from Jerry my anatomy teacher

Hobbies: Gardening, reading, exploring the woods, swimming, knitting, and spending time with friends 

Something You May Not Know: I get together for a weekly D&D&D (Dinner and Dungeons and Dragons) with a group of friends.

Guiding You Through Every Step of the Way!

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