Bekka York
Fitness Credentials: NASM Personal Training Certification
Fit Tip: Show up. You won't regret the workout. It all starts with showing up (for yourself!).
Favorite Quote: “Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun
Hobbies: Enjoying the outdoors, woodworking, and exploring new places.
Something You May Not Know: I had a long-fought battle with Lyme Disease and won!