Today’s message is simple:
Keep going.
If you’re struggling with your goals right now, it’s NORMAL.
If you’re this close to giving up on your healthy habits—don’t.
Just keep going.
Here’s the truth: It’s not about striving for perfection.
No one is perfect. We ALL struggle—it’s part of being human.
But what separates those who reach their goals from those who don’t is what they do after a missed workout or a dietary slip.
They get right back on track.
As Carlos Castaneda said:
“Nobody is born a warrior, in exactly the same way that nobody is born average. We make ourselves into one or the other.”
You’ve got this.
P.S. Did you know 92% of New Year’s resolutions fail? It’s often because we try to do too much or aim for perfection. Remember, one bad day doesn’t erase 10 days of progress. If you miss a day, pick up where you left off and keep moving forward. ????