If there’s anyone who could justify skipping workouts, it’s Kim Raymond.
She’s a full-time working mom, a wife, and the kind of person who seems to be in three places at once. Her days are packed from the moment she wakes up until the moment she goes to bed. Early mornings, long workdays, family responsibilities—life pulls her in every direction.
And yet…
Every Monday, Wednesday, and Friday, Kim shows up.
Before 5AM. Ready to lift.
Kim started with Adam Clark Fitness during COVID, joining our online workouts when gyms were closed and life was unpredictable. There were no perfect circumstances. No ideal routine. No “right time.”
Just a commitment to herself.
And a decision to keep showing up.
She hasn’t looked back since.
Why She Makes the Time
With everything she juggles, skipping workouts would be easy. But Kim understands something powerful—the better she takes care of herself, the better she can show up for everyone else in her life.
Here’s what she told us:
“Making time for my workouts is important for me because if I don’t, then I won’t show up how I want in my everyday life. I love ACF and the support and people they have!”
Kim gets it:
Strength training isn’t just about fitness. It’s about confidence, patience, energy, and resilience. It’s about being able to handle your life with more strength—not just physically, but mentally and emotionally too.
Consistency Over Perfection
Kim isn’t chasing perfection.
She’s chasing consistency—and that’s what gets results.
She’s already completed hundreds of workouts at Adam Clark Fitness, and her next major milestone—1,000 workouts—is officially in sight.
This is what happens when you commit, even when life is busy.
This is what happens when you choose to prioritize yourself, even when it’s hard.
Kim is proof that you don’t need more time—
You just need to make the time.
If She Can Do It, So Can You
Busy schedule?
Overwhelmed?
Not sure where to start?
Kim started right where you are.
And now she’s stronger, more confident, more resilient, and more consistent than ever.
If she can do it, so can you.
And at Adam Clark Fitness, we’ll help you every step of the way.

