Body Composition Testing

Most people rely on the scale to measure progress – but the scale doesn’t tell the whole story. At Adam Clark Fitness, we use the InBody380, a highly accurate body composition analyzer, to measure the metrics that actually matter: muscle mass, body fat, hydration, and metabolic health.

body composition testing at Adam Clark Fitness

Track Your Strength, Muscle, and Health with
the InBody380

Whether you’re strength training, losing weight, or improving overall wellness, the InBody380 gives you the insights you need to adjust your training, dial in your habits, and stay motivated. No guessing. No assumptions. Just clear, accurate data that helps you train smarter.

01
What Is the InBody380?

The InBody380 is a professional body composition analyzer that measures muscle mass, body fat, hydration levels, visceral fat, and metabolic rate with medical-grade accuracy in under 60 seconds. Available to members and non-members, this quick, non-invasive scan gives you a complete picture of your health far beyond the scale.

02
Why It Matters

Body composition tells the real story behind your progress. The InBody380 helps you understand how your training, nutrition, and daily habits are impacting muscle, fat, and overall health. With this data, you and your coaches can make smarter adjustments, set better goals, and track improvements that truly matter-strength, longevity, and wellness.

03
What You'll Learn From Your Scan

Your scan breaks down your body into clear, actionable metrics: skeletal muscle mass, body fat percentage, visceral fat level, segmental muscle balance, hydration status, and metabolic rate. Whether you're trying to build strength, lose fat, or improve long-term health, the InBody380 gives you the insight needed to move forward with confidence.

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