About
Adam Clark Fitness
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team

Adam Clark
Owner
I had been working in the fitness industry for six-plus years when I decided I needed to do more for my clients. I was at a point where I was providing a great service in a local box gym but just knew there was more. I knew how important personal training was but also knew in the current environment that I was limiting the amount of people I could work with. I asked myself, “If someone was intimidated by a gym, like my mom, would they train with me here?” The answer was no. There were a lot of people, from bodybuilders to your everyday lifter. We often had our workouts interrupted as a piece of equipment was being used or there wasn’t enough space. I knew from that point forward that I wanted to create the BEST possible personal training experience, an exclusive training environment that was inviting and supportive and my clients could get the best possible results. I wanted to create a community of like-minded people all working towards better health. That is where Adam Clark Fitness was born and yes there have been pivots and ducks and dives and different iterations of ACF, but we have always had our clients first in mind. Today, we are providing the best possible training experience and changing lives. I’m also happy to say that my parents and in-laws all work out at the gym. We look forward to helping you crush your goals!

Bekka York
Personal Trainer
Fitness Credentials: NASM Personal Trainer
Fit Tip: Show up. You won’t regret the workout. It all starts with showing up (for yourself!).
Favorite Quote: “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
Hobbies: Enjoying the outdoors, woodworking, and exploring new places.
Something You May Not Know: I had a long-fought battle with Lyme Disease and won!

Sherry Hamel
Personal Trainer
Fitness Credentials: ACE Personal Trainer
Fit Tip: Small steps lead to big changes. Do not try to change everything at once!
Favorite Quote: “Your body won’t go where your mind won’t let it.”
Hobbies: I love the outdoors – hiking, biking, paddle boarding, kayaking, snowshoeing, and a new favorite of cross-country skiing. I also like quiet time to sit and read.
Something You May Not Know: I have run 3 marathons. I am an introvert by nature and enjoy quiet time and not being in large groups.

Stephanie Clisham
Personal Trainer
Fitness Credentials: NASM Certified Personal Trainer, CF-L1
Fit Tip: Progress in fitness is the result of consistent effort over time. Stay patient, stay committed, and enjoy the journey.
Favorite Quote: “Opportunity is missed by most people because it is dressed in overalls and looks like work.” – Thomas Edison
Hobbies: My hobbies include CrossFit, traveling, skiing, mountain biking, reading, and spending quality time with the people I love.
Something You May Not Know: I run a (very) small business selling vintage clothes.

Sheldon Clark
Chief Entertainment Officer
Fitness Credentials: Cat Yoga Master Trainer, YouTube Exercise Video Actor
Fit Tip: Exercise is better on the floor. If there is a human around doing planks, I like to increase the difficulty for them by getting in the way.
Favorite Quote: “Bazinga!” – Sheldon Cooper
Hobbies: Sleeping, resting, anything recovery-related, chewing on the ends of plants, “exercising” with my dad
Something You May Not Know: There isn’t a place I don’t like to sleep.

Sarah Clark
Operations
Fit Tip: Working out in the morning is the best way to start the day!
Favorite Quote: Be The Change You Wish To See In The World -Ghandi
Hobbies: Sleeping, resting, anything recovery-related, oh wait that’s the cat. I enjoy reading, biking, hiking, traveling and spending time at our family camp.
Something You May Not Know: I am left-handed.
Top-Notch Gym Equipment
We're not a barbell-smashing, heavy metal, chalk-on-your-hands gym. We are a functional fitness gym using state-of-the-art equipment like dumbbells, kettlebells, TRX suspension trainers, resistance bands, medicine balls, and a full line of cardio machines, including Assault Bikes, Rowers, SkiErgs, and Tank Sleds. Our vision is to make you stronger for life.
Exceptional Features and Amenities
We're not a big box gym with crowded spaces and dirty, unused equipment. At Adam Clark Fitness, we're a coaching company dedicated to helping our members get results. Our small gym offers a community feel, open space, and all the equipment needed to make you stronger. We're committed to providing a five-star fitness experience that's inclusive, clean, and focused on positive results.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.