Credentials: Massage Therapist, Physical Therapist Assistant
Fit Tip: Don't compare your progress to your neighbor's because everyone moves at their own pace. Do what is best for you. The most important thing to remember is that you're doing this for you.
Favorite Quote: "Believe you can and you're halfway there." - Theodore Roosevelt
Hobbies: Cooking, Gardening, Hiking, and Reading
Something You May Not Know: I have summited Mt. Katahdin 15 times
"I am stronger and everything is just better!"
"The people are supportive, the trainers are encouraging and it’s a great atmosphere.
"The ACF community gives you more accountability through the friendships you create within your classes."